Onward we trudge through this elimination diet... Some days I feel soooo bummed to not be able to just eat out. I truly miss the dining out experience, especially brunch. I had hoped to eat out often enough that Sofia would be a pro at it, but alas it won't be. (Maybe she will still rock at it when we finally get to eat out again...) I have to remind myself of two things: 1) my time nursing her will not last forever and it will definitely be missed once it is gone. The sacrifice of not eating out is well worth it. And 2) even after I am done nursing we'll have to most likely be super careful about eating out with Sofia because I assume some of her food intolerances are likely to be allergies that stick around. Oh and let me just add in the fact that not eating out means I have complete control and knowledge of what I am eating... Which is huge when you have been where I have with this diet and realized the amount of bad food that is so readily available and easy to consume.
So we've had some successes and some failures. Honestly some of this may be repeat from previous posts - just blame my mama brain. I can't remember a thing ;)
We've added: broccoli, arugula, sweet potatoes, avocados, apples, garbanzo beans, lettuce.
We've tested and failed: blueberries, oats, almonds.
Right now I am testing wheat. I get super sensitive and watchful of everything after I start a test. I am not sure, but she may be having a reaction?? It's been about 24 hours since I added it in. I hope she doesn't react (don't I always...) but I look at it this way anymore: if she reacts, I just have to drop it and look towards the next thing to test... It's depressing to be at that point because it's not a step forward like you'd hoped, but it is only 2-4 days away from the next food to test.
Pancakes for the first time in months...
1 cup flour
1 T coconut sugar
1 tsp baking soda/arrowroot powder combo
1/4 tsp salt
1 cup homemade coconut milk
1 mushed banana
Mix dry. Mix wet. Add wet to dry. Skillet with melted coconut oil. Cook until pancake bubbles. Flip. Enjoy.
I didn't even add anything to them. Just ate them plain right off the skillet. Maybe tomorrow I'll make up a syrup (if wheat is still in my diet...)
What does the future hold?? Eggs, grapes (wine?), prenatal vitamins (soooo not exciting), peaches, chocolate, garlic, onions, mushrooms, more beans, tomatoes, bell peppers, pork, some herbs and spices. I need to try chicken again. Eventually. I also want to try dairy again. Eventually.